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Podcast Review: Broken Record

Broken Record by Malcolm Gladwell, Rick Rubin, and Bruce Headlam I’m a pretty big fan of the author Malcolm Gladwell.  If you’re not familiar with his works, he’s the author of several NY Times best sellers including Tipping Point, Blink, Outliers, and most recently, Talking to Strangers.  A couple of years ago, he began producing […]

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Book Review: UnF#ck Your Brain

UnF#ck Your Brain by Faith G. Harper, PhD, LPC-S, ACS, ACN (2017) What Amazon says:  A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide.  Our brains do their best to help us out, but every so often […]

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Podcast Review: Hidden Brain

This month, I want to bring your attention to the NPR podcast, “Hidden Brain,” hosted by Shankar Vedantam. The description on the podcast reads, “Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices, and direct our relationships.”  After listening to the podcast for probably two years […]

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Book Review: The Miracle Morning

Book of the month: The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8am by Hal Elrod (2017) What Amazon says: What’s being widely regarded as “one of the most life-changing books ever written” may be the simplest approach to achieving everything you’ve ever wanted, and faster than you ever thought possible […]

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Book Review: Atomic Habits

Book of the Month Recommendation: “Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones” by James Clear This is Angelique, Tim’s wife. You may not know this but recently I started to manage a lot of the behind the scenes pieces of the business……including scheduling these emails.  I decided […]

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Podcast Review: Recovery Revolution

Recovery Revolution is a podcast by a life coach in long term recovery named Omar Pinto. The podcast began as the SHAIR Podcast, and has been rebranded. Omar is several hundred interviews into this podcast, so there is a wealth of inspiring interviews and stories to be found in the archives.  His interviewees are all […]

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Book Review: The World in Six Songs

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is

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Book Review: Recovery

Perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione

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Book Review: Healing at the Speed of Sound

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is

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Book Review: Change Anything

Perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione

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